Chocolate Nutrition Facts

Amount Per 100 grams of Dark Chocolate gives Calories 546

% Daily Value*

Saturated fat 19 g

95%

Polyunsaturated fat 1.1 g

Monounsaturated fat 10 g

Trans fat 0.1 g

Total Fat 31 g

47%

Cholesterol 8 mg

2%

Sodium 24 mg

1%

Potassium 559 mg

15%

Total Carbohydrate 61 g

20%

Dietary fiber 7 g

28%

Sugar 48g

28%

Protein 4.9g

9%

Caffeine 43 mg

Vitamin A

1%

Vitamin C

0%

Calcium

5%

Iron

44%

Cobalamin

3%

Magnesium

36%

*Per cent Daily Values are based on a 2,000 calorie diet.

Source: Wikipedia