Chocolate Nutrition Facts
Amount Per 100 grams of Dark Chocolate gives Calories 546
% Daily Value*
Saturated fat 19 g
95%
Polyunsaturated fat 1.1 g
Monounsaturated fat 10 g
Trans fat 0.1 g
Total Fat 31 g
47%
Cholesterol 8 mg
2%
Sodium 24 mg
1%
Potassium 559 mg
15%
Total Carbohydrate 61 g
20%
Dietary fiber 7 g
28%
Sugar 48g
28%
Protein 4.9g
9%
Caffeine 43 mg
Vitamin A
1%
Vitamin C
0%
Calcium
5%
Iron
44%
Cobalamin
3%
Magnesium
36%
*Per cent Daily Values are based on a 2,000 calorie diet.
Source: Wikipedia
